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How Important Is Mindset To Improve Mobility
How can you cultivate a mindset that will get you closer to improved mobility? Let’s find out.
7 Tips to find the best mobility equipment for your loved one
To prevent mistakes regarding mobility equipment we present 7 points which can be very handy in finding out the right mobility equipment for your loved ones.
Why Mobility Is The Key To Enhance & Extend Your Healthspan
If your healthspan is less, your ageing process can take an unhealthy toll on you. So, how can we add healthy years to our lives?
Top 3 Most Loved Hobbies Amongst Retirees During COVID-19
What are the new most loved hobbies amongst retirees now that they have a little more freedom? Here are the 3 new hobbies retirees love.
How to Relieve Back Pain through Exercise and Organic Food so that mobility can be boosted
Experts estimate that back pain is felt by almost 80% of the global population at some time in their lives. According to research Back pain is the third most common reason for visits to the doctor's office. These studies are causing a lot of concern, as people...
Exercises To Help With Mobility During The Quarantine
Our houses and homes aren’t equipped with helping people who need additional help with movement. So, in this article, you will find out about some easy-to-do exercise that can be done by people with mobility or disability issues.
Helping the Elderly during the Coronavirus Pandemic
Right now, the world is going through unprecedented times. The coronavirus pandemic has currently put everything on hold. Most of our daily lives are much different than they used to be. Something else we all have in common is that many of us also have elderly parents...
Seeing Our Families Under The “New Normal” and Other Guidelines for the Elderly
We've been locked in our homes for quite a while. Let's be honest, the absence of human interaction especially with our family is something we terribly miss nowadays. A privilege that we previously took for granted has been taken away. For the past 2 months, children...
How to make your home mobility friendly for a person with disabilities
A house is made of bricks, whereas a home is made by a family. A home is a place where a family lives together. According to WHO report 15% of the total population of the world have some sort of disability that makes 1 out 7 family members likely to have a disability....
6 Reasons A Movement Coach Is Necessary For You When You Hit 60
The world is changing drastically, especially with everything that is going on in the world. The quarantine has made lives difficult for a lot of people, especially people who find everyday life difficult as is. So, what can you do if you are stuck at home? Eat?...
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